Not Happy with Your Derriere? Here’s How We Can HelpNov 20, 2023You want that perfect silhouette, and you’ve spent countless hours at the gym doing squats, lunges, and all the other booty-building exercises you can think of. Still, you don’t have the curves you want. We can help. Continue reading →
Why Can’t I Lose My Love Handles? Oct 12, 2023Most people have stubborn pockets of fat that no amount of exercise and proper nutrition can eliminate, barring extreme and sometimes unhealthy measures. For many, those pockets are the notorious “love handles.”Continue reading →
Postpartum Tips to Help You Get Your Body BackSep 01, 2023Giving birth can be a beautiful experience with a priceless reward. However, pregnancy and birth can also leave you with unwelcome changes to your body. Here are our best tips to help you feel and look like yourself. Continue reading →
Clothes Don’t Fit? Consider a Tummy TuckAug 01, 2023It’s frustrating when your clothes don’t fit properly, especially if you dedicate time to exercise and eating healthfully. A tummy tuck could be the solution for you. Here’s what you need to know. Continue reading →
Life After Brazilian Butt LiftJul 05, 2023Deciding to invest in the body you want can be difficult. Sometimes it helps to think about your life after the procedure. This post discusses what you can expect following Brazilian butt lift surgery. Continue reading →
Caring for Your Breasts After SurgeryJun 01, 2023If you’re considering breast surgery but worried about what to expect during recovery, this post is for you! Here, we discuss how you’re likely to feel immediately after surgery and in the days and weeks to follow. Continue reading →
4 Treatments Included in a Mommy MakeoverMay 01, 2023As much as you may love being a mommy, there’s a good chance you don’t love how it affects your body. You may be ready for a mommy makeover if your family is complete. Continue reading →
I Hate the Shape of My Breasts — Can You Help? Apr 01, 2023When you feel good about your appearance, you confidently approach the world. Conversely, if you hate some part of your anatomy, it can leave you feeling less sure of yourself. If you don’t like the shape of your breasts, we can help. Continue reading →
How to Refresh Your Face Without SurgeryMar 08, 2023Perhaps you’re not ready for surgery, but you’ve noticed that the reflection in the mirror looks more tired than you actually feel. Here’s what you can do. Continue reading →
Take Years Off Your Appearance with Eyelid Surgery Feb 10, 2023You’ve heard of a facelift, but have you heard of an eye lift? Eyelid surgery can change your appearance in a surprising way, leaving you looking more refreshed and younger. Here’s what you need to know. Continue reading →
Who Can Benefit from a Tummy Tuck? Jan 01, 2023Could you benefit from a tummy tuck? You might be surprised by who can reap positive effects from a tummy tuck. Continue reading →
Give Your Butt a Boost with the Brazilian Butt LiftDec 13, 2022If you’re unhappy with your booty, it might be time to do something about it! A Brazilian butt lift is a right solution for many people. Keep reading to find out what it is and who might benefit from the procedure. Continue reading →
What Does a Mommy Makeover Entail?Nov 10, 2022You’ve probably heard the term “mommy makeover,” and you may be curious about what such a makeover includes. As much as you love motherhood, you don’t have to love what it does to your body!Continue reading →
5 Reasons to Consider LiposuctionOct 11, 2022Liposuction is the most common cosmetic surgery procedure performed in the United States. Here are five reasons you might consider using it to help refine your physique.Continue reading →
You Are What You Drink: Here’s How Alcohol Ages YouMay 10, 2022We all know that alcohol isn’t great for us, but did you know that it can actually affect your skin’s health and even accelerate visible aging?Continue reading →
Your Body is Likely Missing at Least 1 of These 5 Key NutrientsApr 22, 2022Vitamins and minerals play a key role in regulating critical bodily functions such as metabolism, immunity, and digestion. In fact, there are over 30 essential nutrients you need—many of which your body can’t sufficiently manufacture on its own.Continue reading →
60 Ideas for Staying Sane at Home During the PandemicApr 09, 2020With so many of us staying at home for weeks on end, it is easy to start feeling stir crazy. Perhaps you have kids bouncing off the walls, or, if you are on your own, you feel a sense of unending days and boredom.Continue reading →
Labiaplasty vs. Non-Surgical Vaginal Rejuvenation: What You Should KnowFeb 28, 2020Non-surgical treatments have taken the aesthetic world by storm. For many patients, this has been a welcome storm, bringing more convenient options to improve their appearance without surgery and the associated recovery time.Continue reading →
Curious About Lip Injections? Read This Honest AccountJan 28, 2020Lip fillers are a hot topic—ever since Kylie Jenner famously plumped her pout, people have had plenty of questions about how lip enhancement works and how to get natural-looking lip injection results.Continue reading →
When to Schedule Your Workout to Ensure a Great Night’s SleepDec 20, 2019It’s no secret that getting enough sleep is essential for our wellbeing in many ways, helping our brains function at top speed, keeping our immune system strong, helping skin glow, and more. Continue reading →
7 Ways to Life-Proof Your Tech While TravelingNov 20, 2019For better or for worse, we are all but dependent on our devices nowadays. Losing your phone even for a week, can cause surprisingly major disruptions to your life.Continue reading →
Is Your Gut Bacteria to Blame for Your Plateau in Weight Loss? NPR Has the DetailsOct 01, 2019Most of us have been there. We found a diet tip that seems to have done the trick. We’ve lost enough weight to feel proud, but when there’s just a little more to go, the weight loss stalls.Continue reading →
In Your 40s? Here’s Some Inspiring Advice from Author Pamela Druckerman (and the French)Sep 01, 2019Aging doesn’t have to be an uphill battle. In fact, it often leads to greater self-acceptance and learning exactly what you want out of life.Continue reading →
Our Favorite Richmond Gift Shops + 6 Clever Ideas for Last Minute GiftsDec 19, 2018If you’ve put your holiday errands on the backburner, don’t fret. Richmond is home to plenty of local shops that can help you with everything on your list.Continue reading →
3 Richmond Road Trips to Slay Your SummerAug 02, 2018It’s easy to get caught up in daydreaming of tropical vacations, but you don’t have to go far—or take a week off of work—to have a great time.Continue reading →
Are There Emotional Benefits to Skincare? Huffpo Says YesAug 02, 2018Life can be pretty overwhelming at times; work responsibilities, housework, social obligations and more add up, taking a toll on your emotional well being.Continue reading →
Dr. Chen Chats with eHealth Radio About Profound Skin TighteningFeb 13, 2018The world of cosmetic medicine is evolving, and we love being able to offer our patients non-surgical solutions for some of their most common concerns.Continue reading →
How Do I Know if Should I Replace My Breast Implants?Feb 13, 2018Remember when you first got your breast augmentation, and your plastic surgeon said, “your implants should last a long time, but at some point, you should expect to replace them,” (or something along those lines)?Continue reading →
Where to Ring in the New Year in RichmondDec 28, 2017It’s hard to believe we’re about to welcome 2018, but New year’s Eve is just a few days away. Some of you may have had your NYE itineraries planned for ages, but for those who are doing the last minute scramble, we’ve got you covered!Continue reading →
10 Spooky Snacks, Meals, & Treats Your Kids Will LoveOct 25, 2017It’s officially the spookiest month of them all—and the Halloween season is one of the most enjoyable for parents and kids alike. From costume-making and party planning to DIY decor and spooky crafts, chances are your days will be full of fun activities.Continue reading →
Can Yoga Help You Feel Better After Surgery?Oct 04, 2017Namaste! Even if you have never personally folded and unfolded your body on a yoga mat in a room full of strangers, you’ve likely heard of this popular practice—and its numerous mental and physical health benefits.Continue reading →
Why is Labiaplasty on the Rise?Aug 17, 2017The American Society for Aesthetic Plastic Surgery (ASAPS) recently released its national cosmetic surgery statistics for 2016.Continue reading →
Top 8 Places to Enjoy a Glass of Wine in RichmondAug 09, 2017Sipping a cool glass of wine on a hot summer evening is one of life’s greatest pleasures. And whether you choose to do so indoors or out, Richmond has many excellent spots to sip your favorite varietals.Continue reading →
Can Breast Reduction Make You Happier With Your Body? One Patient Says Heck Yes!Jul 05, 2017As a society, we’re constantly receiving messages that when it comes to breast size, bigger is better. Yet every week, we meet with several patients who want nothing more than to have smaller breasts.Continue reading →
10 Reasons to Consider Profound Skin TighteningJun 07, 2017It can hit quite suddenly. One day you look in the mirror and wonder, “geez, when did I start to look so…old?” If this has happened to you, you aren’t imagining things—nor did you necessarily do anything to bring on signs of aging yourself.Continue reading →